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What is protein? Protein is found all over the body – in muscles, bones, skin, hair, and almost every other part or tissue of the body. It consists of enzymes that drive many chemical reactions and hemoglobin that carries oxygen in the blood. At least 10,000 different proteins make you who you are and keep you that way. Protein is ...

BMI Calculator BMI (body mass index) is a measure of whether you’re a healthy weight for your height. Use this BMI calculator to check the adults in your family. BMI weight ranges Less than 18.5 = Underweight Between 18.5 – 24.9 = Healthy Weight Between 25 – 29.9 = Overweight Over 30 = Obese   This calculator should be used ...

What is Suboxone? Suboxone, a combination medication containing buprenorphine and naloxone, is one of the main medications used to treat opioid addiction. Using ‘medications for opioid use disorder’ is known as MOUD. Use of MOUD has been shown to lower the risk of fatal overdoses by approximately 50%. It also reduces the risk of nonfatal overdoses which are traumatic and ...

Collagen is a protein found in connective tissues throughout the body. It is located in your skin, bones, tendons, and ligaments. Its primary function is to help the tissues tolerate stretching. As you age, your body produces less collagen. Some people try to restore collagen by taking collagen supplements. Some research has shown that collagen supplements may benefit certain parts ...

Collagen Collagen is the main structural protein in the extracellular matrix found in various connective tissues in the body. As the main component of connective tissue, it is the most abundant protein in mammals, making up from 25% to 35% of the protein content of the entire body. Collagen is made of amino acids linked together to form a triple ...

The human body produces vitamin D in response to exposure to sunlight. A person can also increase their vitamin D intake through certain foods or supplements. Vitamin D is essential for many reasons, including maintaining healthy bones and teeth. It may also protect against a range of diseases and conditions, such as type 1 diabetes. Despite its name, vitamin D ...

What is an epidemic? The Centers for Disease Control and Prevention (CDC) describes an epidemic as an unexpected increase in the number of disease cases in a specific geographic area. Yellow fever, smallpox, measles, and polio are prime examples of epidemics that have occurred throughout American history. It is worth noting that an epidemic disease is not necessarily contagious. For ...

Caffeine is a chemical compound in the leaves, seeds, and fruits of more than 63 types of plants, but it mostly comes from coffee, cocoa beans, kola nuts, and tea leaves. But coffee isn’t the only source of caffeine – a can of cola contains 45 mg, green tea contains 30 mg, an ounce of chocolate has 20 mg, and ...

The brewing method is an important part of making a great cup of coffee. Whether you use the dip or pour method, or a more exotic method, you can make a delicious drink.   Immersion methods With any brewing method, the water meets the coffee for a specified period of time, and then they are separated. What remains is the ...

Coffee is actually a drink that has benefits for every part of the human body. Start with the fact that coffee is nutritious. It’s made with grains, and several nutrients that make it a powerhouse to pop into your cup of coffee.   One 6-ounce cup of regular coffee brewed from bagasse provides 12 percent of the magnesium, potassium, and ...